Healthy yogurt cake

Healthy yogurt cake.

Ingredients

1. unsalted butter 1 cup (125 grams) .
2. sugar 1 1/3 cup (200 grams).
3. Two eggs .
4. Natural yogurt 1 cup (250 grams).
5. lemon juice 3 tablespoons.
6. Peel of a one Lemon
7. Wheat flour 2 1/2 cup (270 grams).
8. Baking powder 1 tablespoon (15 grams).
9. Baking soda 1/2 tsp.

Lemon syrup ingredients.

1. Sugar 1/3 cup (55 grams).
2. Water 1/2 cup (125 mL).
3. lemon juice 3 tablespoons .
4. Peel of a one Lemon , cut in a long line

How do you cook

Beat the butter and sugar in a bowl then mixing the butter until fluffy and white. and then put the eggs one by one ,
Sift flour, baking powder and baking soda together , mix the yogurt, water and lemon peel together.
Then pour the flour mixture and yogurt mixture into the butter mixture . Then beat the mixture is homogeneous.
Spoon mixture into a cup model (for muffins) about 3/4 of the cup model bring on the oven at 180 degrees for 45 minutes .
Put all ingredients into a pot of lemon syrup to boil to dissolve sugar and then dim the lights down for 5 minutes,
then pour the hot cake for 10 minutes to shovel the cake out of cup model. Serve with hot tea is very delicious

Crab and seaweed salad

Crab and seaweed salad.

We would like this menu offer for Women who would like to lose weight or health care model. It has fewer calories, and easy to eat it's low fat.Because it does not pass the fried. mix ingredients, it has a delicious spicy salad like The Japanese style is more delicious seaweed. low fat. To the protein for your healthly .

Let's see how to cook too.

Crab and seaweed salad ingredients.

1. Seaweed green 1 1/2 cup.
2. Seaweed Red 1/2 cup.
3. Crab torn into strips 1/2 cup.
4. Shrimp eggs 2 tbsp.
5. Tear lettuce into small pieces 2 cups.
6. Chopped Red pepper 1 tbsp.
7. Chopped garlic 1 tablespoon
8. Salt 1/2 tsp.

How to cook crab and seaweed salad.

1. A two-color seaweed in a bowl with shrimp, crab, eggs were gently to combine.
2. With chilli, garlic and salt over it gently to combine.
3. And lettuce on a plate. Followed by a seaweed salad to finish. Garnish with shrimp, crab and egg served.