Monday, April 23, 2012

Crab and seaweed salad

Crab and seaweed salad.

We would like this menu offer for Women who would like to lose weight or health care model. It has fewer calories, and easy to eat it's low fat.Because it does not pass the fried. mix ingredients, it has a delicious spicy salad like The Japanese style is more delicious seaweed. low fat. To the protein for your healthly .

Let's see how to cook too.

Crab and seaweed salad ingredients.

1. Seaweed green 1 1/2 cup.
2. Seaweed Red 1/2 cup.
3. Crab torn into strips 1/2 cup.
4. Shrimp eggs 2 tbsp.
5. Tear lettuce into small pieces 2 cups.
6. Chopped Red pepper 1 tbsp.
7. Chopped garlic 1 tablespoon
8. Salt 1/2 tsp.

How to cook crab and seaweed salad.

1. A two-color seaweed in a bowl with shrimp, crab, eggs were gently to combine.
2. With chilli, garlic and salt over it gently to combine.
3. And lettuce on a plate. Followed by a seaweed salad to finish. Garnish with shrimp, crab and egg served.

1 comment:

  1. The Japanese style is more delicious seaweed. low fat. To the protein for your healthly . fertomid online

    ReplyDelete